Programs
We offer 1:1 personal health coaching and closed group health coaching program.
What's Actually Causing Your Condition?
Root causes we address through food, lifestyle, and ancient healing practices — without relying on prescriptions alone.
Cellular Dehydration
Impairs detoxification, circulation & every metabolic function your body depends on.
Nutrient Deficiency
The silent driver behind inflammation, autoimmunity, hair-fall & cognitive decline.
Waste Accumulation
Overwhelms your gut, liver, kidneys and lymphatic system, making illness take hold.
Adrenal Fatigue
Chronic stress depletes your energy reserves, focus & hormonal balance.
Heavy Metal Toxicity
Accumulates silently from food, water & environment over years.
Latent Viruses
EBV, H. Pylori and Herpes thrive when your system is weakened. A strong body handles them naturally.
The good news: every one of these is addressable through food, lifestyle & ancient healing practices, without a single prescription.
Get Started
Book your discovery call or enroll in a program
Start with a ₹2,999 discovery call (40 minutes) to assess your health and root causes — or choose a full coaching program below.
1:1 Personal Holistic Health Coaching — 3 Months
6 sessions · biweekly · one-time payment
Inclusive of taxes
What is included in the program
- ✓6 personalised health coaching sessions in total
- ✓Duration 40 minutes each call
- ✓2 sessions happens biweekly in a month
- ✓Program is 1:1 and personalised (not done in groups)
- ✓Personalised meal plan and strategy
- ✓Changes in meal plan according to progression in the health
- ✓Live coaching sessions only (not pre-recorded)
- ✓Personalised health history assessment
- ✓Root cause healing for chronic condition reversal
- ✓Psychological framework to be motivated
- ✓Behavioural reinforcement
- ✓No medicine, no fancy herbs or extravaganza treatments
- ✓100% natural healing
- ✓Nutrition & lifestyle-centric holistic approach
- ✓Learn to eat & live right
- ✓Grocery List & toxin free swaps list
- ✓Whatsapp support throughout the program
- ✓Covers multidimensional aspects of Health
- ✓The program is not medical advice.
1:1 Personal Holistic Health Coaching — 6 Months
12 sessions · biweekly · one-time payment
Inclusive of taxes
What is included in the program
- ✓12 sessions in total (2 sessions biweekly)
- ✓Duration 40 minutes each call
- ✓Personalised meal plan and strategy (shared in 5–7 working days after first session)
- ✓Pranic Kriyas for healing
- ✓Detoxification guidance
- ✓100% natural healing through high vibration food
- ✓Movement and asanas guidance
- ✓Grocery List & recipes shared with the meal plan
- ✓Changes in meal plan if needed
- ✓Designed to help you take charge of your own health
- ✓Accountability through maintenance chart
- ✓Program is 1:1 and personalised (not done in groups)
- ✓Live sessions only (not pre-recorded)
- ✓Whatsapp support throughout the program
- ✓Covers multidimensional aspects of Health, emphasizes on root cause
- ✓The program is not medical advice.
- ✓The program is for individuals above 18 years.
Closed Group Health Coaching Program — 3 Months
10 members only
Starts September 5th
Limited to 10 seats — enroll early
Inclusive of taxes · 10 seats only
What is included in the program
- ✓6 live group coaching sessions
- ✓Duration: 60 minutes
- ✓Program is done in a closed group of 10 people
- ✓Community WhatsApp support
- ✓Action plan and meal plans
- ✓Changes in meal plan according to progression in the health
- ✓Personalised health history assessment
- ✓Root cause healing for chronic condition reversal
- ✓Psychological framework to be motivated
- ✓Behavioural reinforcement
- ✓Nervous system regulation
- ✓No medicine, no fancy herbs or extravaganza treatments
- ✓100% natural healing
- ✓Nutrition & lifestyle-centric holistic approach
- ✓Learn to eat & live right
- ✓Grocery list & toxin free swaps list
- ✓Covers multidimensional aspects of Health
- ✓The program is for people above 18 years.
- ✓The program is not medical advice.
1 Time 1:1 Health Consultation
1:1 consultation with action plan · Duration: 90 mins
Inclusive of taxes
What is included in the consultation
- ✓Live (Not pre-recorded)
- ✓Health History analysis
- ✓Health assessment
- ✓Get clarity of the root cause
- ✓1 time nutrition, movement and kriya advice
- ✓No written Ebooks
Conditions We Support
Our holistic healing program addresses a wide range of health conditions through natural, nutrition-based approaches
Gut Health Disorders
Metabolic Health Disorders
Brain & Cellular Health Disorders
Hormonal Health Disorders
Respiratory Health Disorders
Autoimmune Disorders
Skin Disorders
Healing Retreats
Immerse yourself in transformative experiences designed to deepen your practice and accelerate your healing journey.
7 DAY PRANA PRAKRITI RETREAT
🌄 Nature and Animal Sanctuary
An immersive week-long experience combining ancient practices with root cause healing — yoga, pranayam, nutrition workshop, animal service, digital detox and deep self discovery for a blissful mind and body.
- 🧘Daily yoga & pranayama sessions
- 🌿Nature walks & grounding practices
- 🍃Nourishing whole-food meals
- 🔥Intensive personalised healing sessions
- 📖Workshops, teachings & integration support
- 🤝Community connection & healing circles
Dates and locations announced soon. Register your interest to be first to know.
Core Pillars of the Program
Four foundational elements that guide your holistic healing journey
Detoxification
Clearing What No Longer Serves
- Cellular waste and metabolic toxins
- Heavy metals and environmental pollutants
- Pathogens and parasites
- Stored emotional imprints and unresolved trauma
Pranic Nutrition
Nourishment Beyond Calories restrictions
- Fresh, living, and sattvic foods
- High-vibrational nourishment that supports digestion and absorption
- Eating in alignment with nature, rhythm, and awareness
- Nutrition to support panchmahabhootas on and off the plate
Pranic Movement
Movement That Energizes
- Awaken stagnant energy
- Open energetic pathways (nadis)
- Enhance circulation, flexibility, and vitality
- Restore harmony between breath, body, and awareness
Pranic Kriyas
Ancient Yogic Technologies for Healing
- Activate and direct prana
- Clear energetic blockages
- Strengthen the nervous and energetic systems
- Accelerate healing and inner balance
Healing Through the Five Layers of Being
Pancha Koshas
This program addresses healing through all five koshas, recognizing that imbalance in any layer affects the whole. Healing occurs when all layers are acknowledged, nourished, and aligned.
Annamaya Kosha
The Physical Body
Supported through detoxification, nutrition, and movement
Pranamaya Kosha
The Energy Body
Balanced through breath, pranic movement, and kriyas
Manomaya Kosha
The Mental & Emotional Body
Gently released from stored stress and conditioning
Vijnanamaya Kosha
The Wisdom Body
Where awareness, intuition, and clarity arise
Anandamaya Kosha
The Bliss Body
Reconnecting us to our natural state of harmony and joy
Healing occurs when all layers are acknowledged, nourished, and aligned.